Chocolate Peanut Butter Bites with Hemp Seeds

I’ve discovered that I’ve often neglect to share among the recipes we eat most in our home. One of many issues we eat loads of however not often makes it to the location: snacks. We’re an enormous snack household and the custom appears to be persevering with with our little man. Generally our favourite dinner is a platter of snacks.

The peanut butter bites have been a staple of our sweet-tooth snack part. Nevertheless, my model bought a quite giant overhaul as soon as I began making Sarah Waldman’s model, from her cookbook. Over the previous 12 months or so I’ve been making small adaptions to the recipe, lastly touchdown on the model under.

What I like most is that the recipe doesn’t should be actual. I’ve made this recipe about 50 alternative ways, often utilizing up no matter now we have readily available. Nevertheless, it’s nearly all the time assured now we have peanuts and peanut butters readily available, making these peanut butter bites fast and straightforward.

Peanut Butter Bites


Popped Quinoa: Like in my buckeye knock-off recipe, you’ll be able to add popped grains into the combo. Provides a pleasant crunch!

Almonds: Swap the peanuts and peanut butter for almonds and almonds butter. You might additionally do every other sort of nut/nut butter. I actually like so as to add in sunflower seeds and sunflower seed butter.



1 cup pitted/packed medjool dates

¼ cup pure peanut butter

¼ cup roasted peanuts

three tablespoons unsweetened coconut flakes

2 tablespoons hemp seeds

2 tablespoons cocoa powder

¼ teaspoon salt (see observe)

Cocoa powder, for rolling


  • Place all of the substances, minus the salt. Pulse till every thing comes collectively. Add a splash or two of water if wanted. The crumbled combination ought to simply come collectively.
  • Take roughly 2 tablespoons of the combination and roll right into a ball. Proceed and roll combination into 12 balls and place within the fridge. Place a pair tablespoons of cocoa powder on a plate and roll the balls within the cocoa powder.
  • Retailer in an hermetic container within the fridge for as much as per week.


Suggestions & Methods: Style your combination first earlier than including salt. I’ve discovered that peanut butter that has added salt will change the quantity wanted for additional salt.

Refill: get the pantry substances you will have: dates, peanuts/hemp seeds

Hyperlink: Recipe evenly tailored from Sarah Waldman’s cookbook, Feeding a Household.

Key phrases: date balls, peanut butter balls

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