Ginger Sweet Potato Soup with Crispy Farro

Publish sponsored by Bob’s Pink Mill. See under for extra particulars.

I really feel like not a lot wants stated past winter and soup. It’s nearly a testomony to how artistic one could be through the cooler months: simply what number of totally different soups can I make? This candy potato soup is minimal on components however options one among my favourite issues with leftover grains: make them crunchy.

On this case, I’m utilizing Bob’s Pink Mill Farro. It brings the right heat, nutty taste and it’s an effective way to make use of up small quantities of leftover grains.

Cream-based Winter Soups

Whereas I’m at all times down for a scrumptious creamy bowl of broccoli or cauliflower soup, my favourite is utilizing brightly coloured squash and candy potatoes. The earthy taste paired with stable spices and herbs is at all times a profitable mixture.

Nevertheless, you’ll be able to simply swap out the candy potato for one thing else. Attempt butternut squash or typically after I’m in a rush, I wish to pan-fry the garlic/ginger then use pumpkin puree (about three cups value).

Ginger and Garlic: the facility couple

In terms of soups, I wish to preserve the flavors easy. Repeatedly, in several variations, I come again to ginger/garlic. So easy but so good. This may additionally be that I’m obsessive about the ginger taste in every thing I can get. So soup is sensible!

You might simply use onions or shallots with or instead of the garlic. I’ll say, nonetheless, that they ginger is the principle taste. It’s a bit more durable to exchange however you may simply depart it out and up the quantity of alliums you employ.

Bob’s Pink Mill Farro

In terms of soups, I would like one thing crispy on high. Croutons and nuts/seeds are the primary apparent alternative. Nevertheless, I’ve been in love with crispy farro. It’s a reasonably excessive crunch (to which Grace talked about was a bit like grape nuts!) It’s an ideal means to make use of leftover farro or in the event you’re me, an ideal excuse to make a pot.

I like utilizing Bob’s farro as a result of it cooks up nice each time. The flavour is completely heat and nutty and I do know I can at all times belief the product I’m getting.

Cashew Cream + Vegan vs Not

Lastly, a word about cashew cream. You actually don’t want the cream for the soup as a result of the candy potatoes puree properly. Nevertheless, I like the additional degree of richness the cashew cream offers. You might additionally get this from a splash of heavy cream or one other sort of nut cream.


Ginger Sweet Potato Soup with Crispy Farro

Ginger Candy Potato Soup with Crispy Farro



1 tablespoon olive oil

2 medium candy potatoes, peeled and minimize into 1/2-inch cubes (roughly four cups)

2 garlic cloves, minced

2 teaspoons minced ginger

three to four cups low-sodium vegetable broth

Salt, to style

Zest from one lime

⅓ cup cashew cream


½ cup cooked farro

1 to 2 tablespoons olive oil

Black pepper, for serving


  1. Warmth a decent-sized inventory pot over medium-low warmth. Add the olive oil adopted by the cubed candy potatoes. Prepare dinner for a pair minutes, simply to start out the cooking course of. Stir within the minced garlic and ginger, cooking a minute or two extra. Lastly, measure in three cups vegetable broth and a large pinch of salt. Deliver to a boil, scale back to a simmer, cowl, and prepare dinner till the candy potatoes are tender; 15 to 20 minutes.
  2. Whereas the soup is cooking, warmth a skillet over medium-low warmth. Add the olive oil, sufficient to coat the underside of the pan. Add the farro to the new oil and prepare dinner till the colour of the farro deepens and the grain begins to crisp. Utilizing a slotted spoon, scoop the farro from the pan and switch to a bowl, put aside.
  3. As soon as the candy potatoes are tender, puree utilizing an immersion blender or common blender. If the soup appears too thick, add a splash extra vegetable broth. Return the soup to warmth after mixing and warmth till sizzling. As soon as sizzling, take away from the warmth and stir within the lime and cashew cream.
  4. Style, regulate the salt degree, then high with the crispy farro and some sprinkles of black pepper.


Suggest utilizing leftover farro (make it for dinner, save ½ cup for the following day).

Key phrases: candy potato soup

Disclosure: This recipe was created in partnership with Bob’s Pink Mill. All ideas and opinions are my very own. It’s content material like this that helps me preserve this web site working to supply the vegetarian recipes you see each week.


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