Instant Pot Oatmeal Recipe for Steel Cut Oats or Rolled Oats
I’ve made oatmeal quick within the microwave and low and gradual within the gradual cooker and in a single day within the fridge, however this oatmeal recipe made within the Prompt Pot electrical stress cooker makes make-ahead oatmeal such a cinch, and so handy, that it’s change into my new favourite methodology. And even higher, it really works with each metal minimize oats or rolled oats, for a wholesome breakfast that I could make totally different every single day of per week that doesn’t require any babysitting or tending because it cooks.
At the moment I’m sharing find out how to make Prompt Pot oatmeal with each metal minimize oats and rolled oats plus 10 taste combos—from fruit or kale, to chocolate chips and nut butters—to make this oatmeal completely your individual.
This recipe is delivered to you by Blue Diamond Almond Breeze
My household has a protracted historical past of consuming oatmeal for breakfast. As a child, I by no means even knew you possibly can make oatmeal on the range prime, as a result of my mother would at all times purchase the moment fast oats oatmeal packets, inserting them simply inside our elementary college arm’s attain so my little sister and I may boil the water for the packet of oats and thriller elements to make our personal breakfast earlier than college.
My mother was sensible that approach. We realized find out how to fend for ourselves and she or he earned herself a bit further mother time within the morning together with her espresso and the At the moment Present.
As I moved on in life, I kind of fell off the oatmeal-for-breakfast prepare and favored scrambled eggs, or cottage cheese and toast, or my fave microwave egg whites and spinach toasted bagel as my made-in-the-office breakfast as a substitute.
However then final 12 months when my sister served me her recipe for Prompt Pot metal minimize oats oatmeal alongside her well-known latte, I made the return to dosing up alone morning oatmeal as soon as once more.
This Prompt Pot oatmeal has been perfected by my sister. If there’s one factor that Holly does and at all times does proper, it’s ensuring that she measures, that she takes notes, and that she makes it good. She’s a scientist, and that’s why she is such a superb cook dinner. As a result of positive, cooking will be artwork, however it all begins with science.
However Is Prompt Pot Oatmeal Truly Simpler to Make? Sure!
The Prompt Pot remains to be having fun with its run as the fashionable equipment of the season or two, however right here’s another validating cause it’s definitely worth the space for storing: I like making oatmeal within the Prompt Pot quite than over the range or within the microwave as a result of there’s no monitoring concerned to make sure it doesn’t bubble over and trigger a multitude like mine does within the microwave 50% of the time, or stirring to keep away from it sticking to the underside of the pan.
As a substitute, you merely set it and stroll away till the timer rings. And even higher, it’s superior for making a giant grasp batch to maintain within the fridge and heat up anytime along with your favourite fixins’.
Cooking metal minimize oats the standard approach can take as much as 30 to 40 minutes of cooking time. However whenever you toss them into the Prompt Pot, the cooking time is minimize to three to Four minutes with the resting time of about 10 minutes the place the grains proceed to melt. You’ll want to permit time for the stress cooker to return as much as warmth, about 7-10 minutes extra.
I’ll take that for $500, Alex!
Metal Reduce Oats vs. Rolled Oats: What’s the Distinction?
Metal minimize and quaint rolled oats are the identical entire grain cereal oat, and carry the identical dietary values, they’re simply processed in another way. They’re each:
- Excessive in soluble fiber to maintain you full and preserve issues transferring
- Naturally gluten free (however some cross contamination can happen throughout processing, so search for an authorized gluten-free product if wanted)
- Nutrient dense and a top-10 superfood
- Excessive in beta glucan for decreasing ldl cholesterol (my good friend Stephanie is proof it really works!)
Listed here are the variations:
Rolled oats (additionally referred to as quaint oats) are oat kernels (groats) which are steamed after which rolled into ﬂakes, then toasted, making a flatter floor space in order that they cook dinner faster.
Metal minimize oats (generally referred to as Irish Oatmeal) are much less processed by metal blades, making them chunkier and take Three-Four occasions as lengthy to cook dinner as quaint oats.
Until you make them within the stress cooker that’s. Then there’s solely about 1 minute distinction in cooking time!
The best way to Strain Prepare dinner Oatmeal Within the Prompt Pot
One of many issues that it is advisable to find out about making oatmeal within the Prompt Pot is that the oatmeal seems greatest whenever you use almond milk quite than dairy milk in your recipe as a result of almond milk gained’t scorch.
I used Almond Breeze almondmilk Vanilla for this grasp recipe however you possibly can use any of the flavors from Unsweetened Authentic to the Almond Coconut Mix Authentic that work equally effectively. Almond Breeze is accessible in each fridge cartons and simply store-able, shelf-stable cartons so it’s at all times simple to have it available.
The liquid to oat ratios are necessary relying on which kind of oat you’re utilizing.
- For metal minimize oats use a Three to 1 ratio aka Three cups liquid to 1 cup oats (much less processed wants extra liquid to melt the grain)
- For rolled oats use a 2 to 1 ratio aka 2 cups liquid to 1 cup oats (flatter floor wants much less liquid to melt the grain)
I believe these ratios are on the cash….HOWEVER…relying on how creamy or not you want your oatmeal, take a cue from my sister the scientist and check the recipe for your self, take notes, and add extra liquid the following time you make it for even creamier bites.
I discover that one important ingredient to any oatmeal is salt, so don’t skip it. It brings out the flavour and enhances every nutty chunk.
Taste Combos to Make Your Oatmeal Higher Than the Relaxation
There are extra methods to jazz up your oatmeal than Carter has drugs (certainly one of my mother’s favourite sayings that I had no thought the place it got here from ’til now.) And entire grain oatmeal isn’t only for breakfast anymore. Use it as an entire grain different to rice, pasta, quinoa, or farro in savory lunches or dinners with a fridge forage after which #putaneggonit. Or make it the bottom for a wholesome snack or dessert topped with candy treats.
That is the time to make use of your noggin’, take heed to your cravings, and play along with your meals. Use both metal minimize or rolled oat oatmeal interchangeably and add extra almond milk in your favourite flavors to your liking. You by no means know what great issues may occur.
Maple Banana & Brown Sugar Oatmeal: High a bowl of oatmeal with sliced bananas, almonds and a tablespoon of brown sugar with a drizzle of maple syrup and an additional splash of Vanilla almond milk. I wish to sprinkle all of it with pumpkin pie spice however you possibly can use plain cinnamon or nutmeg as a substitute.
Apples, Nuts, Cranberries and Cinnamon: Chopped apples and piquant cranberries are the ying and yang of this breakfast combo. I often drizzle with honey.
Pumpkin Pie Oatmeal: Combine 1-2 tablespoons of pumpkin purée, 1/2 teaspoon pumpkin pie spice and a splash of vanilla into the oatmeal and prime with chopped almonds.
Tropical Fruit Oatmeal Bowl: Select any assortment of your favourite tropical fruit together with kiwi, pineapple, mango, banana or mandarin oranges and at all times candy coconut flakes with an additional dose of Almond Breeze Almond Coconut Authentic.
Nutty Butter and Honey Oatmeal: Stir in a spoonful of creamy nut butter into warmed oatmeal and drizzle along with your honey and chopped nuts
Strawberry Cheesecake Oatmeal Bowl: Add a spoonful of cream cheese or ricotta to your bowl then swirl in a spoonful of strawberry jam and sprinkle with crushed graham crackers for a crunchy topper.
Berry Berry Chocolate Chip and Oatmeal Sundae: High oatmeal with a handful of your favourite berries, almonds and mini chocolate chips to make a candy deal with any time of the day. Add any taste almond milk to make it even creamier.
Rocky Highway Oatmeal: High with chopped almonds, chocolate chips, mini marshmallows and a drizzle of scorching fudge.
Savory Kale and Mushroom Oatmeal with Bacon and Egg: All of the meals teams are represented on this oatmeal dish that turns breakfast savory or serves up oatmeal for a simple dinner or lunch. I like this greatest with the metal minimize oats and at all times #putaneggonit.
Right here’s find out how to make it: Sauté 1 1/2 cups chopped kale with 2 sliced mushrooms and 1/2 clove pressed garlic in a skillet over medium excessive warmth with a drizzle of olive oil till the kale begins to wilt and the mushrooms soften. Add 1-2 teaspoons of soy sauce, tamari, or liquid aminos (my private favourite) and a sprinkle of pink pepper flakes with 1/2 cup chopped cooked bacon (about 2 strips) and heat by means of.
Kimchi and Jammy Eggs: Add chopped kimchi leaves, shredded seaweed and sesame seeds to a bowl of oatmeal with ramen-style jammy eggs and drizzle with a little bit of sesame oil and soy sauce or liquid aminos for a taste bomb oatmeal meal.
However first, let’s get again to the fundamentals, and the grasp Prompt Pot Oatmeal recipe.
Should you make this recipe, please let me know! Bookmark this recipe and depart a remark under, or take a photograph and tag me on Instagram with #foodiecrusheats.
Prompt Pot Oatmeal Recipe for Metal Reduce Oats or Rolled Oats
- Add the oatmeal of your selection and the liquid ratios that match to the pot of your Prompt Pot or electrical stress cooker with the cinnamon stick and kosher salt.
- Press the handbook setting and set the cooking time for Three minutes on excessive. As soon as the cooking time ends, permit the oatmeal to take a seat within the pot to pure launch the pressurized steam for 20 minutes. Flip the discharge valve utilizing the top of a wood spoon to launch any residual steam and at all times face the lid away from you when opening.
- Add toppings of your selection with extra almond milk to style. Oatmeal will be refrigerated for Three-5 days.
Any questions? E mail me at [email protected] or depart a remark under! And inform us what your favourite oatmeal flavoring is perhaps!
This publish is sponsored by Almond Breeze. As at all times, thanks for studying and supporting firms I associate with, which permits me to create extra distinctive content material and recipes for you. All opinions are at all times my very own.
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