Summer Vegetarian Paella with Chickpeas
A seasonal, vegetarian riff on the traditional, this paella is a good looking foremost course that’s the proper weekend or date-night dinner.
1/2 cup brief grain brown rice
1 tablespoon olive oil
Three cloves garlic, minced
1 small yellow onion, minced
1 tablespoon smoked paprika (pimentón)
1/2 teaspoon floor turmeric
1 cup canned crushed tomatoes
Three/Four cup cooked chickpeas (drained/rinsed if utilizing canned)
1 teaspoon sea salt
1/2 teaspoon pepper
½ cup water
1 1/2 cup low-sodium vegetable broth
1 medium zucchini, lower into 1/Four″ thick slices
1 medium summer season squash, lower into 1/Four″ thick slices
Parsley, for serving
Lemon wedges, for serving
- Carry 2 cups of water to a boil and add the rice. Cut back to a simmer, cowl, and, prepare dinner for 25 minutes.
- Whereas the rice is cooking, In a eight″ forged iron skillet, warmth 1 tablespoon of olive oil over medium warmth. Stir in diced onion and minced garlic, cooking for Four-5 minutes. Subsequent, add 1/2 tablespoon smoked paprika, and 1/2 teaspoon turmeric; prepare dinner for one minute.
- Subsequent, add the roughly diced tomato, chickpeas, and 1/2 teaspoon of salt and pepper. Give stir and prepare dinner till tomatoes begin to boil, Three-Four minutes.
- Stir within the cooked rice and ½ cup of the new rice water. End with the vegetable broth then layer the zucchini/squash on prime. Proceed to prepare dinner till the rice is tender and liquid has been absorbed; 30 or so minutes. The objective is to go away it cooking for five or so minutes longer so the rice on the underside is crisp. Serve with a sprinkle of parsley and lemon juice.
Suggestions + Tips: This recipe is particular to utilizing short-grain brown rice. I’ve discovered such a rice doesn’t prepare dinner effectively in tomatoes, therefore the pre-cooking. In the event you resolve to make use of a special number of rice (just like the rice historically utilized in paella), don’t pre-cook.
Burn up leftover components: brown rice, zucchini, chickpeas
Hyperlinks: Recipe tailored from A Couple Cooks
Key phrases: vegetarian paella, summer season paella, zucchini recipes