Yellow Split Pea Corn Chowder with Sweet Corn Recipe

If I had to decide on 2 favourite meals, they might be, with out query, peaches and corn. Whereas we’ve made our peace with peaches for this season, there’s nonetheless some fantastic corn at our farmers markets, which impressed me to make this corn chowder! It’s such an exquisite recipe to transition from summer time to fall.

I’m a giant fan of creating wholesome soups which can be thick and creamy with out utilizing precise cream, like this creamy broccoli soup or this creamy tomato soup. Whereas I normally use coconut milk to thicken my corn chowder, I really like that this model makes use of yellow break up peas – they thicken the soup properly whereas including some nice plant-based protein.

Yellow Split Pea Corn Chowder with Sweet Corn

This recipe comes from my good friend Gena Hamshaw’s guide Energy Plates, which is stuffed with 100 well-balanced vegan meals. You could know Gena from the guide Vegan, which is one other considered one of my favourite cookbooks. Energy Plates is stuffed with hearty salads, nice grain bowls, soups, stews, and wholesome pastas. It’s the proper guide to have as we head into the autumn and winter as a result of she has so many scrumptious, nourishing consolation meals recipes. I’ve my eye on the Curried Tomato Stew with Chickpea Dumplings, and a fantastic recipe for Korean Tempeh Bowls with Broccoli and Brown Rice.

Yellow Split Pea Corn Chowder with Sweet Corn

However let’s get again to this chowder! I really like the way it’s thick and creamy however in a light-weight, feel-good manner. I crisped up some coconut bacon for my topping, then added some chives and contemporary parsley.

Serve it in a giant mug with some crusty bread and revel in fall!

Yellow Split Pea Corn Chowder with Sweet Corn

Yellow Cut up Pea Corn Chowder with Candy Corn


  • 1 tablespoon extra-virgin olive oil
  • 1 yellow onion, chopped
  • 2 stalks celery, diced
  • three cloves garlic, minced
  • 6 cups vegetable broth
  • 1 cup yellow break up peas
  • 1 medium Yukon gold potato, peeled and chopped
  • Kernels from four ears corn (about 2 1⁄2 cups)
  • three⁄four teaspoon smoked paprika
  • 1 teaspoon sea salt, extra to style
  • three⁄four cup Cashew Cream (recipe under)
  • 1½ tablespoons apple cider vinegar
  • three⁄four cup uncooked cashews (soaked 2 hours, if not utilizing a Vitamix)
  • 2⁄three cup water
  • 1⁄four teaspoon salt
  • chives
  • further contemporary corn kernels
  • chopped parsley
  • pink pepper flakes
  • coconut bacon (recipe under)
  • olive oil, for drizzling
  1. Make the cashew cream. Mix the cashews, water, and salt in a blender and course of till very easy. Set ¾ cup apart.
  2. Warmth the oil in a big pot over medium warmth. Add the onion and celery and prepare dinner, stirring sometimes, for five to 7 minutes, till the onion is tender and translucent. Add the garlic and prepare dinner, stirring continually, for 1 minute.
  3. Stir within the broth, break up peas, potato, corn, paprika, and salt and convey to a boil over excessive warmth. Decrease the warmth, cowl, and simmer, stirring sometimes, for about 45 minutes, till the break up peas are utterly tender.
  4. Use an immersion blender to partially puree the soup, or puree about half of it in an everyday blender and return it to the pot. Stir within the Cashew Cream and apple cider vinegar. Style and regulate the seasonings if desired. (I added as much as 1 teaspoon extra sea salt right here). Serve piping sizzling, with any desired toppings.
Coconut “Bacon”
three/four cup unsweetened coconut flakes
three/four tablespoon tamari
scant ½ tablespoon maple syrup
1/four teaspoon smoked paprika

Preheat the oven to 350°F and line a baking sheet with parchment paper. Place the coconut flakes together with the tamari, maple syrup and smoked paprika on the pan and toss gently to coat. Unfold in a skinny layer on the pan and bake till darkish golden brown and barely crispy, about 10 minutes.



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