Zucchini Zoodles Noodles in a Low Carb Spaghetti Meat Sauce

These straightforward and wholesome zucchini noodles are the right substitute for conventional pasta!

Pasta is considered one of my favourite meals. I really like, love, love me some spaghetti.

Each time I’m making an attempt to look at my weight, I’ve such a tough time giving it up. Why do carbs must be so fattening?!

It’s considered one of my all time favorites and I simply don’t need to stay with out it!

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Enter this genius zucchini noodles recipe to the rescue.

Have you ever guys seen these Pins on Pinterest for “Zoodles“?

They’re zucchini that you simply make into noodles. It sounds humorous, proper? Properly they’re really genius and they’re really easy to make!

ZUCCHINI NOODLES IN A LOW CARB MEAT SAUCE

What are Zucchini Noodles?

Zucchini Noodles are the PERFECT gluten free, low carb various to pasta.

So many individuals can profit from consuming Zucchini noodles!

Whether or not you’re weight-reduction plan, gluten illiberal, otherwise you simply need to add one thing new to your recipe field, these noodles are for you!

ZUCCHINI NOODLES IN A LOW CARB MEAT SAUCE

Learn how to Make Zucchini Noodles

I picked up a spiral slicer off of Amazon after seeing just a few wholesome recipes that known as for “zucchini noodles” and different greens that have been spiralized.

I didn’t know the way nicely it was going to work and I used to be actually shocked that my noodles got here out excellent on the primary strive!

It took all of about 60 seconds to show my zucchini’s into zoodles. It wasn’t laborious in any respect!

I’m not a kind of folks that normally picks up further kitchen devices, however this one was undoubtedly value it. My zucchini noodle maker has develop into a staple in my kitchen.

I appeared in every single place for the perfect value on considered one of these unhealthy boys and located one for an incredible value on Amazon for you guys! It’s the perfect!

You can even make Zucchini Noodles with a knife or vegetable peeler. It undoubtedly isn’t as quick, but it surely works!

ZUCCHINI NOODLES IN A LOW CARB MEAT SAUCE

Issues to Make with Zucchini Noodles

I can create plenty of zucchini noodle recipes now all the things from recipes utilizing pesto, to hen — even shrimp. Something I might historically serve with spaghetti, I can serve with zucchini noodles.

As a result of I’m on a “low carb” weight-reduction plan I can’t have common spaghetti sauce, and who has time to make all the things from scratch?

I undoubtedly don’t with 2 little boys Three and underneath working round.

So I requested round and located Rao’s Marniara Sauce solely had Four grams of carbs per serving in comparison with different retailer purchased manufacturers that had 16-20 grams of carbs per serving. Excellent!

Now, I can get pleasure from my more healthy spaghetti recipe no drawback and I nonetheless keep in keeping with my weight reduction objectives and have good meals, too!

ZUCCHINI NOODLES IN A LOW CARB MEAT SAUCE

Issues to Make with Zucchini Noodles

I can create plenty of zucchini noodle recipes now. Every thing from recipes utilizing pesto, to hen — even shrimp. Something I might historically serve with spaghetti, I can serve with zucchini noodles.

As a result of I’m on a “low carb” weight-reduction plan I can’t have common spaghetti sauce, and who has time to make all the things from scratch?

I undoubtedly don’t with 2 little boys Three and underneath working round.

So I requested round and located Rao’s Marniara Sauce. It solely has Four grams of carbs per serving in comparison with different retailer purchased manufacturers that had 16-20 grams of carbs per serving. Excellent!

Now I can get pleasure from my more healthy spaghetti recipe no drawback, and I nonetheless keep in keeping with my weight reduction objectives and have good meals, too!

ZUCCHINI NOODLES IN A LOW CARB MEAT SAUCE

Learn how to Season Zucchini Noodles

When cooking with Zucchini Noodles I desire utilizing some garlic, salt and pepper. I wish to maintain it easy.

In the event you haven’t already checked out the burden loss program that I’m on you’ll be able to test it out right here >>> it’s known as Medifast.

For these of you who’re on this system and located this recipe on the web this sauce was urged by Dietary Help and it’s DELICIOUS!

Learn how to Cook dinner Zucchini Noodles

I prepare dinner the zucchini with over medium warmth for about Three-5 minutes or till your zucchini noodles are begin to get tender.

Positively be sure you’re checking your noodles. No one likes crunchy “pasta”!

ZUCCHINI NOODLES IN A LOW CARB MEAT SAUCE

Toppings and Add-ons for Zucchini Noodles

  • Tomato or Marinara Sauce: It is a bit apparent, however the perfectionist in me needed to put this on right here!
  • Floor Beef or Floor Turkey: If you wish to get REALLY wholesome with this recipe floor turkey tastes actually good.
  • Meatballs: Italian type meatballs style the perfect for my part.
  • Parmesan Cheese: A traditional spaghetti add-on of epicly scrumptious proportions! Clearly you wouldn’t add cheese if you’re on a weight-reduction plan.
  • Cheddar Cheese: My daughter prefers this over Parmesan, so the perfectionist in HER mad me add this one.
  • Olives: Olives give something a salty style, however my grandma eats spaghettie (and now Zoodles) this fashion. I’m guessing she will’t be the one one!

ZUCCHINI NOODLES IN A LOW CARB MEAT SAUCE

Can You Freeze Zucchini Noodles?

Sure! Simply use a freezer protected, hermetic container to retailer them for as much as a yr.

I’ve discovered they begin to lose taste the longer they’re within the freezer, so I might counsel utilizing them ahead of later.

You possibly can’t go incorrect with an excellent zucchini noodle recipe — I feel you’ll love cooking with zucchini noodles as a lot as I do!

ZUCCHINI NOODLES IN A LOW CARB MEAT SAUCE

I promise that you simply gained’t be dissatisfied in these noodles. I double-dog-dare you to serve them to your children with out telling them they’re made from veggies. I guess they gained’t even know the distinction!

Zucchini Noodles In A Low Carb Spaghetti Meat Sauce

This Zucchini Zoodles Spaghetti is a low carb method to get pleasure from considered one of your favourite meals!

Print

Components

  • 2
    medium zucchinis
  • 1/2 – 1
    cup
    Rao’s Selfmade Marinara Sauce
  • 5
    oz
    of lean hamburger
  • 2
    garlic cloves
    minced
  • 1/Four
    teaspoon
    onion powder

Directions

  1. Cook dinner and crumble your hamburger till it’s browned. Drain the grease and place in a bowl and put aside.

  2. After the grease is drained wipe most of it out of your skillet with a paper towel, leaving just a bit bit to saute your garlic and zucchini.

  3. Use your spiralizer to show your zucchini into zoodles.

  4. Cook dinner garlic and zucchini over medium warmth for about Three-5 minutes or till your zucchini zoodles are beginning to get smooth.

  5. Add your marinara sauce and hamburger to your zoodle combination and prepare dinner till all the things is sizzling and effervescent, about Three-Four minutes.

  6. Serve and revel in!

Recipe Notes

Medifast Associates… 1/Four cup of Rao’s Spaghetti Sauce equals 1 serving of greens. Please weigh your zucchini to make sure that you’re not consuming greater than your Three servings of greens on this meal.

Vitamin Info

Zucchini Noodles In A Low Carb Spaghetti Meat Sauce

Quantity Per Serving

Energy 271
Energy from Fats 72

% Every day Worth*

Complete Fats 8g
12%

Saturated Fats 3g
15%

Ldl cholesterol 87mg
29%

Sodium 126mg
5%

Potassium 1513mg
43%

Complete Carbohydrates 14g
5%

Dietary Fiber 3g
12%

Sugars 9g

Protein 35g
70%

Vitamin A
15.7%

Vitamin C
87.Three%

Calcium
eight.6%

Iron
26.eight%

* P.c Every day Values are based mostly on a 2000 calorie weight-reduction plan.

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